The present pandemic situation prompts me to ensure that my health is optimized as much as possible. This is because the chances of recovering from acquired COVID-19 by me in the future can be better. The level of immunity in my physical body might deteriorate with the enhancement of my age. However, optimization of my health conditions by the maintenance of some elements in my diet plan, my sleeping habits, my praying habits, and my socializing habits can definitely keep me in a good health condition even if my age increases. The management of my mental and psychological conditions will be important